Store offering candy, roasted and unroasted nuts, chocolates and a variety of dried fruits and Middle Eastern sweets and ...
Dried fruits like prunes can also help lower ... your gut and supports a healthy gut microbiome. Insoluble fiber adds bulk to your stool, helping to keep your bowel movements regular and prevent ...
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Verywell Health on MSNDried vs. Fresh Fruit: Is There a Nutritional Difference?Dried fruit and fresh fruit offer nutritional benefits, however, the nutritional profile changes when fresh fruit is dried.
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