When prescribing a diaita, ancient doctors did not just tell patients what to eat and drink. They also advised them on what ...

Claims that it can cause weight gain and sugar overload are overblown, but not all types are created equal Figs, apricots, ...

and iron Figs may help regulate blood sugar levels due to their natural bioactive compounds and fiber content, good for people with diabetes Eating figs can help boost your skin health.

Dates and figs are packed with fibre and antioxidants that help in weight management. Tap to check out which of the two is better for weight loss.

San Diego has the perfect set of environmental conditions for fig trees to thrive. Gardeners who want a fig tree in their ...