Cranberries are relatively low in calories and contain vitamins C, E, and K. Incorporating fresh, frozen, or dried cranberries into your daily meals and snacks can maximize their nutrients and ...

And they provide similar health benefits. Count one cup of fresh cranberries, 1/2 cup dried cranberries or 1/2 cup (4 ounces) of 100% cranberry juice as one of your needed 2 to 3 fruit servings ...

Ahead, find science-backed health benefits of cranberries.

Additionally, the high antioxidant content in cranberries contributes significantly to combating inflammation and boosting ...

Count one cup of fresh cranberries, 1/2 cup dried cranberries or 1/2 cup (4 ounces ... She is the author of “Quinn-Essential Nutrition: The Uncomplicated Science of Eating.” ...

Uncover the secret powers of cranberries, from fighting bacteria to boosting your health all year. Find creative ways to ...

Cranberries scream festive, so they make a welcome addition to any holiday cocktails. An expert explains how to use dried ...

For a quick, convenient option, look for unsweetened dried cranberries. “Sweetened dried cranberries tend to have more than 20 grams of added sugar for a small serving,” says Karp.

“Can you get these year-round?” my husband asked over breakfast. He was referring to the fresh cranberries I used for my cranberry sauce at Thanksgiving. We have happily discovered the ...

Can you get these year round?” my husband asked over breakfast. He was referring to the fresh cranberries I used for my cranberry sauce at Thanksgiving. We have happily discovered ...