This round, yellow-green fruit has a sour and acidic taste. It is often combined with sugar in dried snacks, jams, and beverages. Amla berries are rich in vitamin C and antioxidant compounds.

Amla, also known as Indian gooseberry, has nourishing and healthy properties. This small green fruit has been a staple ... made with dried Indian gooseberries. Rich in vitamin C, antioxidants ...

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Types of Amla Fresh Amla: Ripe Amla berries are consumed as a fruit or used in various culinary preparations. Amla Powder: Dried and ground Amla is available as a dietary supplement. How to Buy ...