Vitamin B6 is present in thousands of products in Australia, but doctors are warning patients are risking lifelong damage due to overconsumption of the supplement.

Doctors say the recommended daily dose of B6 is 1.7 milligrams for men over 50 years. Mouth Ulcers To Hair Loss: Warning Signs Of Vitamin Deficiency To Watch Out For Add Vitamin C In Your Diet To ...

Another critical factor to consider is the dosage of the supplement. While vitamin B6 is generally safe in high doses, taking too much can cause adverse side effects, including nerve damage.

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

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High-dose pills of other substances will also be prohibited, forcing manufacturers to supply them in lower concentrations. They include vitamin B6, often taken by women to counter stress and pre ...