Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

Probiotics are generally considered safe for most adults without existing health conditions. However, some people report mild ...

Despite their broad safety profile, probiotics aren’t for everyone. Certain populations, like infants, older adults, or people who are immunocompromised, can experience serious side effects.

Probiotics can be taken with other medications and supplements—just pay attention to how your body feels and consult your doctor if you have any unwanted side effects. This daily probiotic ...