Another important factor to consider is the dosage. The amount of ferrous sulfate you need will depend on your individual needs and your doctor’s recommendations. It is important to choose a ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

Iron supplements that contain ferrous sulfate, ferrous fumarate, or ferrous gluconate are recommended for teenage girls. The recommended daily dose of iron for teenage girls is 15-18mg per day.

1-2 mg Fe/kg/day up to a maximum of 15 mg/day Adults (dose expressed in terms of ferrous sulfate):Iron deficiency: 300 mg twice daily up to 300 mg 4 times/day or 250 mg (extended release ...

Do not crush or chew delayed-release or extended-release products. Doing so can release all of the drug at once, increasing the risk of side effects and decreasing absorption. Also, do not split ...