Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

If you’re consuming turmeric without this ingredient, you might not be getting all the benefits you could. Reviewed by Dietitian Jessica Ball, M.S., RD Curcumin is the primary anti-inflammatory ...

Turmeric and curcumin are among the most powerful natural anti-inflammatory agents, offering benefits for joint health, brain function, heart health, digestion, and even cancer prevention.

To choose the best turmeric supplements, we consulted with functional medicine experts Elizabeth Zapp, M.D ., a board-certified family physician at Parsley Health and Dana Cohen, M.D., a physician and ...

In recent years, few natural supplements have captured public attention quite like turmeric. The vibrant yellow spice, long a staple in Asian ...

Bromelain is a combination of proteolytic enzymes obtained from pineapples and it’s traditionally been used to treat various health issues, particularly inflammation. As a result, bromelain ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own. Piperine (found in black pepper) can boost how well your body absorbs the ...