Green tea is packed with powerful mood boosting compounds like l-theanine, caffeine and polyphenols, all of which stimulate ...

and other nutrient-dense foods. Learn more about the Parkinson’s diet. Dopamine is an important brain chemical that influences mood and feelings of reward and motivation. It also helps regulate ...

Dopamine, a key neurotransmitter in the brain, plays a vital role in functions like memory, attention, productivity, weight ...

WE live in a world where we can have whatever we want, whenever we want. Whether this is food or likes on social media, what ...

One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...

Taking a much-needed vacation can not only help us recharge and reset, but it also can boost our dopamine levels. ...

One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...

Dopamine, often called the "feel-good hormone", is a chemical messenger in the brain that helps regulate mood and emotions. When your brain is low on dopamine, it can result in feeling tired ...

Dopamine is a key neurotransmitter known to modulate motivation and reinforcement learning. While the role of dopamine in ...

bold or joyful clothing that will boost their mood and mental health. Dopamine, often called the "feel-good hormone", is a chemical messenger in the brain that helps regulate mood and emotions. When ...