Here’s an in-depth look at what happens to your body when you perform pull-ups every day. Read More ... you'll find that you can do more repetitions over time. This increased endurance can ...

Tiger Shroff does pull-ups every day: Here’s why you should follow suit Tiger Shroff encourages fans to do pull-ups every day. Let's look at some of the benefits of doing pull-ups on a ...

Try this: Warm-up with the Pull-up Pyramid 1-5, stretch/jog between sets (20 seconds) + one-mile run: This half-pyramid warm-up requires you to do 15 pull-ups in five sets of increasing reps ...