Incorporating these dopamine-boosting foods into your meals can help elevate your mood, increase motivation ... are rich in tyrosine, an amino acid that is a precursor to dopamine.

While we recommend this supplement, we do suggest checking the DO ... over-the-counter supplements that claim to increase dopamine levels, such as L-tyrosine and Mucuna pruriens.

Here’s what you need to know about dopamine foods and how they work in the body. Related: Why Do You Crave Sugar When ...