They help protect the cornea, improve nighttime vision and prevent cataracts. Fatty fish like salmon and tuna contain omega-3 fatty acids which can improve eye health. It can help with dry eyes and ...

The food in question is tinned tuna ... protein but do contain poor quality flours and fats," she points out. According to the British Heart Foundation (BHF), the omega-3 fatty acids that are ...

Before taking omega-3 fatty acids, tell your doctor or pharmacist if you are allergic to them; or to fish; or if you have any other allergies. This product may contain inactive ingredients (such ...

The best sources of marine omega-3s are fatty fish, such as salmon, tuna, sardines and mackerel ... Another concern is that farm-raised fish might contain fewer omega-3 fatty acids than wild. On this ...