Melatonin doesn't necessarily make you sleepy, but it helps your body ... Magnesium And L-Theanine Can't Treat Sleep Disorders Sleep supplements like magnesium and L-theanine can help your body ...
L-theanine is a compound that may support thinking, sleep, and relaxation and help with weight loss, blood pressure, and more. Research suggests that L-theanine might provide a range of health ...
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