Mustard oil is a natural remedy for relieving nasal congestion caused by colds or respiratory infections Learn how to use ...

Inhaling steam can reduce sinus congestion, easing pressure and headaches caused by blocked sinuses. 5. Improves respiratory function: Steam may also help to open up the airways, making it ...

Today, steam therapy is still a common non-pharmacologic treatment to help clear mucus and ... for my patients who have blocked nasal passages and nasal congestion. The flu, seasonal colds ...

There are plenty of easy, effective home remedies for a sinus infection that can help ... congestion can make falling and staying asleep difficult, leaving many of us wondering "how do I sleep ...

Do you have a throbbing ... properties that can help relieve sinus headaches. You can use eucalyptus oil by dropping some into a diffuser and inhaling the steam or by applying it on your skin.

Learn how humidifiers ease coughs by adding moisture to the air, soothing irritation, and reducing congestion.

Black pepper a common kitchen spice offers quick natural relief for headaches coughs and colds with easy remedies ...

Inhale steam from a bowl of hot water or take a warm shower to loosen mucus and soothe sinus pressure. Rinse nasal passages ...

UPPER EAST SIDE, Manhattan (PIX11) – The MTA says it is full steam ahead for congestion ... federal judge’s decision does not interfere with the debut of congestion pricing.

Nasal congestion is a common symptom of winter illnesses and ... it’s important to see a doctor to get treatment. Steam can help clear your nose and sinuses. Some people find that having a hot, steamy ...