Verywell Health on MSN13d
What Happens to Your Body When You Eat Seaweed Regularly
Medically reviewed by Aviv Joshua, MS, RDN Seaweed may have health benefits, including improved thyroid function, blood sugar ...
The Star1y
Need to avoid or increase your iodine intake? Take note of these foods
And the salt used in these foods does not usually have iodine added ... USDA database on the iodine content of foods, the highest amount of iodine, by far, is in seaweed. And that includes ...