If I was forced to choose just one gluten ... flour through a fine-mesh sieve before using. Be sure not to use instant ...

The beauty of oat flour is that it contains no gums or fillers ... The key difference between these two gluten-free flours is ...

Buckwheat flour is made from buckwheat groats and while it doesn’t contain gluten, it does contain a small amount ... as the gloop you get when porridge oats are mixed with water), which helps ...