There is a long-standing belief that drinking milk when you’re sick can worsen cold symptoms and increase mucus production.

Doctors (and Google) have encouraged people prone to heartburn to avoid caffeinated drinks, chocolate, spicy foods and citrus ...

“Low-fat yogurt and low-fat milk may help relieve heartburn symptoms ... that they’re low-fat though, because fat can further aggravate acid reflux.” 4. Ginger tea, or ginger in a smoothie ...

Breast milk enzymes can break down the oatmeal, which means it won't help with your baby's reflux. If you're nursing, it can ...

I really enjoy tomatoes and all things Italian, but have terrible acid reflux afterwards. What can I do to prevent acid reflux and still eat pasta? The Academy of Nutrition and Dietetics advises ...