According to a 2017 literature review, magnesium may help manage period cramps and potentially cramps and other symptoms of PMS. This review found that magnesium supplementation can be quite ...

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Ibuprofen may also help make your period more comfortable by reducing your menstrual blood flow. It does this by reducing prostaglandins, the hormones that cause menstrual cramps as well as ...

While there are a whole host of remedies out there that claim to ease stomach cramps during your period, from ibuprofen to alternative ... about it very much. It can help you relax, release ...

Also read | Severe menstrual cramps? Here's what your period pain could be telling about your mental health “Period pain can debilitating; this might not help everyone but is a good low risk ...

I first used the patch on day one of my period - the worst day. Not to be too TMI, but this day is usually spent popping ibuprofen ... your stomach can reduce muscle tension and relax abdominal ...

When you’re experiencing cramps, muscle aches, and fatigue on your period, the last thing you want to be is dehydrated.

However, if your pain is being "caused by inflammation", paracetamol won't help. If so, you can try ibuprofen, should can be used for "muscle pain, period cramps and swollen joints, because it fights ...

Ibuprofen functions by suppressing hormones that cause pain and inflammation, offering relief from various discomforts such as backache, menstrual cramps ... realise that it can actually wear ...

When you're dealing with pain, whether it's a headache or period cramps ... taking paracetamol or ibuprofen? In an ideal world, neither, but sometimes the pain just can't be managed without.

When you have a pain somewhere in your body, whether it be your head or period cramps, do you consciously reach for ibuprofen or paracetamol, or do you take whichever one you have to hand?