Green tea's weight-loss claims are centered around its effect on your metabolism, specifically that its catechins (a type of antioxidant, also known as EGCG) and caffeine can help speed it up.

Green tea may help support cognition and weight management, boost energy, and offer some protection against cancer. Green tea is touted as one of the healthiest beverages on the planet, and it may ...

In Moroccan culture, the tea is made by steeping mint and green tea leaves ... Peppermint can help with digestion and stomach pain but can worsen acid reflux. If you have experienced indigestion ...