Green tea, a popular beverage known for its rich fragrance and stimulating properties, has become a modern day staple. It ...

Green tea compounds, such as epigallocatechin-3 gallate (EGCG) and L-theanine, might help protect against age-related ...

"Caffeine and green tea combined show enhanced fat oxidation," says says Melissa ... or metabolism—i.e., the amount of calories you burn. Before you start filling your cabinet with green tea ...

Does green tea reduce belly fat? Some research-based evidence suggests drinking green tea can help reduce body fat, including in the abdomen. However, more well-controlled human studies are needed ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

Matcha is a powdered green tea made from specially grown and processed tea leaves. Its rich antioxidant content supports ...