“Why would you want to do that ... At Buchinger Wilhelmi, if the fast is business, a sense of pleasure remains. Yes, you can meditate or work on your breathing, but you can also get a ...

Studies suggest types of fasting can lead to moderate weight loss and other health benefits in overweight and obese people, ...

“Conversely, some individuals may face setbacks such as intense hunger, increased irritability, or difficulty concentrating during fasting period”. Does intermittent fasting live up to the hyp ...

So how safe is intermittent fasting, how exactly does it work and is it suitable for you? Skip to: In a nutshell, intermittent fasting is an eating regime that alternates between periods of ...

The spotlight has returned to intermittent fasting after its pioneer, the TV presenter Michael Mosley, died while on holiday in Greece. The approach of fasting to cut calories "got the nation ...

Ash Wednesday falls on March 5 this year, marking the start of Lent. Here's why some people wear ashes on their foreheads ...

To help Catholics live this special liturgical time and deepen their knowledge of the faith, here are answers to the most ...

Muslims around the globe observe the holy month of Ramadan every year, a period of deep spiritual reflection and fasting ... the Islamic calendar does not correspond with the Gregorian calendar ...

Better indulge while you can — Lent is almost here. With Ash Wednesday marking the start of 40 days of fasting, reflection and repentance, Christians everywhere are gearing up to trade ...