The author of Managing Type 2 Diabetes Dr David Cavan has shared a list of ingredients that can help keep blood sugar levels ...

Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence your ...

Leading experts have suggested there are plenty of dietary options for people to take advantage of to help manage their ...

Drinking cinnamon tea before meals may help regulate post-meal blood ... into their daily routine. Cinnamon can be a valuable addition to a diabetes management plan when used correctly and in ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

Incorporating spinach into the diet can help maintain adequate potassium ... lowering effects in individuals with diabetes. Some research suggests that cinnamon supplementation can improve BMI ...

including diabetes. Studies have shown that cinnamon can help lower blood sugar levels by improving insulin sensitivity. Cinnamon supplements are available in many forms, including capsules ...

Drinking hibiscus tea may help those with diabetes control their ... is needed before strong conclusions on cinnamon’s effect on blood sugar levels can be made. Turmeric is a vibrant orange ...

Adding cinnamon to tea may help regulate blood sugar levels by improving insulin sensitivity and reducing glucose absorption. This combination can be particularly beneficial for diabetics as a ...

Cinnamon is rich in antioxidants that have anti-inflammatory properties. Drinking cinnamon water can help reduce swelling and ...

What you consume has a significant impact on your blood sugar levels. Hence, it is important that you eat the right foods as ...