Some research suggests that cinnamon may have a positive effect on diabetes symptoms. Learn more about how it impacts insulin ...

These compounds may help improve insulin sensitivity, enabling cells to utilise glucose more effectively and thus lowering blood sugar levels. Some studies suggest that cinnamon can reduce fasting ...

Medically reviewed by Sohaib Imtiaz, MD Cinnamon tea is a naturally sweet and spicy beverage made by infusing hot water with ...

Some supplements may help to lower your blood sugar, with Pick recommending berberine, myo-inositol, alpha-lipoic acid, ...

While cinnamon is generally considered safe, taking too much can lead to side effects such as liver damage and low blood sugar. It’s important to follow the recommended dosage guidelines on the ...

Green tea and cinnamon are valuable for heart health, especially in lowering LDL cholesterol. Combining the antioxidants of ...

What you consume has a significant impact on your blood sugar levels. Hence, it is important that you eat the right foods as it can help you control blood sugar levels. Here are some drinks that can ...

If you’re living with diabetes, you likely spend a lot of time planning what goes on your plate. But what about what you pour into your glass or mug? Drinks are easy to overlook. Yet, they can ...

Studies have shown that cinnamon can help lower blood sugar levels by improving insulin sensitivity. Cinnamon supplements are available in many forms, including capsules, tablets, and powders.

“Insulin sensitivity can be looked at as the ... prediabetes and obesity found that blood sugar levels were “significantly lower” when people had cinnamon beforehand, according to 2024 ...