When I was performing in a production of Macbeth at the National Theatre, I used arnica to help protect ... swelling and bruising.' Even Professor Ernst concedes the study does not necessarily ...

If you do experience bruising, laser therapy can be an excellent option to help the bruising dissipate more quickly. In addition, taking Arnica and bromolain can also alleviate some of the bruising.

What this does is increase blood flow to the bruise, allowing the skin to reabsorb blood more quickly. Arnica cream is a remedy for bruises and sprains. Arnica is a plant found in the mountains of ...