Whole Foods founder John Mackey stopped drinking in January 2022 after tracking his sleep on his Apple Watch. He said he's ...

Head to our guide on the best Apple Watch to ... Laboratory sleep-tracking, known as polysomnography, involves measuring electrical activity in the brain, breathing pattern, body position, snoring and ...

The more you know, the better you can adapt. So, the Vitals app, a relatively new addition to the Apple Watch arsenal, is key ...

I’ve been using the Apple Watch for 10 years, covering and using great apps for fitness, and productivity, and even passing ...

Regardless of whether you choose the Apple Watch Ultra 2 or Garmin Instinct 3, you're getting 100 meters of water resistance, ...

Some focus predominantly on tracking your vital stats, while others can be a convenient one-stop shop for all your needs. Smartwatches like the Apple Watch Series 8, for example, can act as a ...

The Apple Watch SE is available in a wide range of colors like midnight, silver, and starlight to best match your own ...

ZDNET Recommends': What exactly does it mean ... ve made a New Year's resolution to improve your sleep, you might consider trying out a sleep tracker. A sleep tracker might not help you fall ...

Leading the pack is the Apple ... Watch 3, which includes many of Fitbit's best holistic features alongside menstrual health tracking, a new Loss of Pulse detection tool and impressive sleep ...