Knowing foods that cause acid reflux can help you prevent and manage this condition ... Over 60 million people in the United States have heartburn each month. Limiting or avoiding trigger foods ...

You can also make simple lifestyle changes to help prevent heartburn in the first place. Ali RAR, Hassan J, Egan LJ. Review of recent evidence on the management of heartburn in pregnant and ...

What can help -- Eat smaller meals. Wait at least 2 hours to lie down. Don’t smoke! Take an antacid. If you get heartburn frequently, or if antacids don’t help, call your doctor.

Herbal remedies are another option for treating acid reflux naturally. Ginger is well-known for its ability to soothe the ...

Jennings notes that many pregnancy changes can contribute to heartburn (if not hairy babies). “Whether you can truly expect a head full of hair on a newborn because you had a lot of reflux ...