Smoking, caffeine and alcohol can have drastic effects on reproductive health of both men and women. Know the ill-effects.

Sexual wellness is more than just performance—it’s about confidence, energy, and overall well-being. Many men experience fluctuations in their vitality due to stress, diet, or natural aging, but the ...

Drink less alcohol Codorniz and Samplaski both say that drinking alcohol excessively can decrease testosterone. In fact, a 2019 review on substance abuse and testosterone highlighted previous ...

Drinking alcohol negatively affects your heart-rate variability (or HRV) and heart rate, hinders sleep, can lower testosterone, impair balance and coordination, decrease muscular strength ...

Nor does it grant us wit or intelligence we don’t already possess. But a little digging uncovered something else. Alcohol may actually reduce testosterone levels in both men and women.

Smoking, caffeine and alcohol can have drastic effects on reproductive health of both men and women. Know the ill-effects. While tobacco consumption, caffeine and alcohol intake has become ...