Minimising processed foods and sugars ensures your body gets essential nutrients for effective fasting, he wrote.

Your gut influences many aspects of your health, include the health of your child if you are a new mother. This means we must ...

A gut health doctor wants people to add one food to their shopping list, if it isn't there already. In a new post on ikTok, Dr. Steven Gundry (@drstevengundry) shared that this nutrient-packed ...

Gut health is crucial for our overall well-being, and people often tend to ignore this factor in their lifestyle. While the ...

renowned heart surgeon and nutrition expert Dr. Steven Gundry is reminding people that eating right isn't just about what's on your plate—it's about what your gut bacteria are eating ...