Our need for iodine begins even before we’re yeeted out of the uterus – it plays a critical role in the development of a fetus’s brain, bones, and nervous system.

Here, everything you need to know about iodine deficiency symptoms and how ... "Iodine is a trace mineral, so we don't need a lot of it, but we do need some of it," says McCaffrey.

If you were asked to name some of the most important vitamins and minerals we need in our body ... re concerned about your own iodine levels, the best thing to do is speak to your GP who can ...

There are many vital nutrients we need from food. Some are well known - such as iron or vitamin C - but there is another, which is rarely mentioned despite a widespread insufficiency of it in our ...

Pregnant and lactating women need even more to meet the ... in these foods does not usually have iodine added. How are we to know? Iodised salt will tell you on the label, along with the statement ...