If you're on the hunt for high-protein alternatives to your morning egg scramble, look no further than a hearty bowl of oatmeal. You'll just have to spruce it up with the right toppings. One cup of ...

One cup of cooked oatmeal contains about 10g of protein, making it an excellent option for those looking to increase their protein intake. Cottage cheese is a type of cheese that is made from the ...

I pack my overnight oats with two key anti-inflammatory spices, cinnamon and turmeric,” says TV’s Dr Rupy Aujla. Soaking increases the digestibility of the oats and the cacao and hemp seeds provide a ...

Looking for new breakfast ideas to take you through winter? Blended oats might be exactly what you need… As winter inches ever closer, you’re probably ready to ditch the cold breakfasts in ...

A roundup of high protein overnight oats recipes so you’ll have a healthy, satisfying breakfast ready to grab-and-go each ...

Overnight oats make a delicious ... highly rated recipes is protein-packed, with at least 15 grams in every serving. And since they’re prepped in a jar, you can have a tasty grab-and-go ...

4. Add the protein powder and mix to combine with the oats. 5. Continue simmering and adding water until the oats have ...

Prepare this blueberry and apple overnight oats recipe for a super-quick and tasty breakfast the next morning. With a GI of 46 this meal is high protein ... which have a medium grain.

Additionally, oat milk is gaining traction in North America as a new dairy alternative product. Protein content in oats varies from 10.5 to 17.0 per cent depending on weather and variety (hulled or ...

Fancy giving your usual baked oats recipe a glow-up? You need to try our carrot cake baked oats recipe. Inspired by classic carrot cake (including the delicious cream cheese icing) these oats are ...