But let's get to the point—why do we say that oatmeal both does and doesn't contain gluten? Naturally, oatmeal doesn't have ...

Unfortunately, there isn't an easy yes or no answer to that question, as some oat milk brands -- and even the homemade stuff ...

For anyone needing to avoid gluten, oats are an ideal fiber-rich ingredient to include in your diet. However, because of growing conditions, some oats may contain trace amounts of gluten.