“Are you getting enough vitamins?” For the vast majority of people, the inevitable answer to this second question is “hell no” – particularly after a period spent largely consuming ...

Many people take a multivitamin end up using them to justify less healthy eating habits. Professional organisations, including the U.S. Preventive Services Task Force, do not recommend ...

“Are you getting enough vitamins?” For the vast majority of people, the inevitable answer to this second question is “hell no” – particularly after a period spent largely consuming festive foods in 50 ...