Lima beans are also high in protein, fiber, and iron, and are a good source of magnesium and potassium. However, fava beans have a higher calorie and fat ... Lima beans, on the other hand, do not ...

They are believed to have originated in Peru and were brought to Europe by Spanish explorers in the 16th century. When it comes to nutrition, both butter beans and lima beans are good sources of ...

Lima beans come in bush or pole varieties and can be suited to vegetable gardens of all sizes. The beans can be picked fresh or dried for many culinary uses and are high in protein and fiber ...

They do have a creamy, buttery texture when ... creamy beans are interchangeable. Lima beans are a good source of fiber, magnesium, copper, and manganese, as well as B vitamins, iron, and protein.

Lima Bean Soup is a hearty and nutritious dish made with tender lima beans, vegetables, and flavorful herbs. This comforting soup is packed with protein and fiber, making it a perfect option for a ...