Most protein powders contain about 20 grams of protein per serving. That’s roughly equivalent to the amount found in a ...
Apparently, a sprinkling of protein powder can give just about any food a health halo. But while the protein marketing push may be getting out of hand, there is solid evidence that we may benefit ...
Researchers just found arsenic, lead and cadmium in some popular protein powders—here's why some experts aren't convinced.
Reviewers have pointed out that you’ll need four scoops to get just ... recovering from working out,” she said. How do I check if a protein powder is “clean” or “safe”?
With so many options on the market, finding the best protein powder for your specific needs can be a big lift.
Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...
Bodybuilding legend Arnold Schwarzenegger issued a warning about protein powders, revealing more than half contain heavy ...
“The purpose of a protein powder is to provide a convenient high-protein snack. We do not need these powders to provide an assortment of other nutrients.” She also looks out for artificial ...
I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...
the easier a powder is on your stomach and digestive system. If you need an additional boost, you can always increase the volume of your servings. Many people who take protein diet supplements do ...
Per a new study, high levels of lead and cadmium were found in some protein powders—specifically chocolate varieties. How did ...
We took a look at both sides of the debate to find out what you really need to know. The CLP conducted a study of 160 protein powders from 70 top-selling brands—that’s about 80% of the powders ...