How often you do it is up to you ... on to explain that while tight rubber bands might pull the skin enough to get a lifting effect and make the face appear less puffy, the results would go ...

But is putting tape on your face really a good idea? And does it improve the appearance ... behind the head with an elastic band in order to gently lift the brows, cheeks and jowls.” ...

Let’s face it ... them a convenient way to work out at home or while traveling—but given their lack of heft, it’s only natural to wonder: Do resistance bands “count” as strength training?