It's not easy to pick between the two, especially given the sheer number of collagen options on the market. Here's everything ...

“Peptides are small chains of amino acids, which are the basic components that make up the proteins found naturally in your ...

Research on the benefits of collagen supplements is minimal and ongoing, but studies indicate it may benefit your joint and ...

Plant-based, vegan or vegetarian 'collagen' isn't actually collagen, it's a mix of the amino acids that make up collagen protein, along with the likes of vitamin C and zinc which help us make ...

Need hyaluronic acid or retinol? Still figuring out what those words mean? Learn it all and start your skin care journey correctly.

Do collagen supplements help the body make more collagen, or are they ready-made collagen that gets absorbed? So, any supplement you take is digested and absorbed down to very small peptides or ...

When it comes to fighting fine lines and wrinkles, a good skincare routine is key. Along with an anti-aging wrinkle cream and ...