Stanol esters, which are in certain margarines such as Take Control or Benecol and in pill-form supplements ... But the evidence does not support its use in lowering cholesterol." ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including ... the diet encourages the use of certain supplements, including psyllium fiber and plant sterols.

While it is typically a very indulgent meal, often high in calories, it does come with some ... Niacin is also known as vitamin B3. It can help lower cholesterol and other fats in your blood.

You may have heard of AG1 drinks being marketed as a nutritious option for the health-conscious. But what are these drinks, ...

A doctor has shared a remedy he says is the 'absolute best' for lowering and regulating cholesterol. Dr Eric Berg DC explained in a YouTube video that one particular vitamin can help if you need ...

It is often known as the “good” cholesterol. People who have higher levels of HDL usually have a lower risk of heart ... nutrient often grouped with the B vitamins. Choline is used to build ...

Boots is selling kefir pills, each capsule contains five billion live cultures and could help you lower cholesterol, blood ...

A green fruit often mistaken for being a vegetable contains various important vitamins and may help ... butter and cakes to lower cholesterol, and the NHS recommends increasing intake of fruits ...