She still has some carbohydrates, but not as many as she used to, which is why she refers to it as a "dirty keto lifestyle." The website WebMD says that a keto diet involves eating less than 50 ...

The keto diet has few rules on which high-fat foods to eat, and ‘dirty keto’ can consist of ... in healthy fats and vegetables are on the menu. A key way to address weight-loss is to look ...