Chest dips are especially beneficial for powerlifters and cross-fitters. If you’re unable to lift your full body weight, you might require an assisted dip machine. If you have a shoulder injury ...

This multi-functional Smith machine is made from a rock-solid 50-by ... dual pulley systems, dip attachments, safety stoppers, eight weight storage pins, and more. It also comes with great ...

The cable crossover pulley machine comes with all the accessories, including a battle rope, pull-up bar, V-bar, lat pulldown bar, dip bars, cable handles, and more. The included weight bench is ...

Drop your chest forwards and move your elbows back ... A great place to start... would be with a dip machine, where you can sit down and push the weight down, not using your bodyweight.