Secreted at various points along the digestive tract, enzymes break down large molecules of food into smaller molecules that the body is able to absorb. Once we swallow, digestion becomes involuntary.

The digestive enzymes naturally occurring in the body “break down our food so that we can absorb the nutrients required for ...

After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

Three key types of enzymes in different parts of our digestive system help break down the food to provide the energy our body needs to grow and repair. They are called carbohydrase enzymes ...

These supplements are taken orally and are designed to support the body’s natural digestive process, especially for ...

The importance of a healthy gut for overall well-being cannot be overstated, made evident by the rising popularity of digestive enzyme supplements. These supplements include a critical mix of ...

Consider your hands. They are essentially identical in every respect bar one: They are mirror images of each other. Many of ...

Select an option below to continue reading this premium story. Already a Honolulu Star-Advertiser subscriber? Log in now to continue reading. For example, when you eat a meal, enzymes in your ...

Optimizing digestion allows women to get more out of their diets and supplements, ultimately contributing to better energy ...

“Digestive enzymes are proteins that regulate the chemical reactions the body uses to digest food; the enzymes break down the food into nutrient pieces until they are small enough to be absorbed ...

Three key types of enzymes in different parts of our digestive system help break down the food to provide the energy our body needs to grow and repair. They are called carbohydrase enzymes ...