Irritable Bowel Syndrome (IBS) is a chronic intestinal disorder that affects your digestive health. It can cause repeated ...

While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...

IBS can lead to changes in bowel movements. These changes can include diarrhea, characterized by loose or watery stools, and constipation, characterized by infrequent or difficult bowel movements.

For some people, having one bowel movement a day is normal. For others, having several bowel movements a day or one every 2 days is normal. There is no set healthy pattern. However, significant ...

Ever notice how some mornings just feel sluggish? Well, it might all come down to what DIDN'T go down  in the bathroom: POOP.

IBS-C causes frequent constipation, which is difficult or infrequent bowel movements. On days when symptoms are active, more than 25% of stools are hard or lumpy, while fewer than 25% are loose or ...

Don’t Ignore the Urge to Go: “When you feel the need to have a bowel movement, try to go as soon as possible,” says Brown. “Ignoring the urge can lead to harder stools and more difficult ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Many people dismiss straining during bowel movements as a minor inconvenience, but this habit can lead to serious health complications. Regular difficulty passing stools or exerting excessive ...