Quitting smoking improves health dramatically, though it can be challenging. Effective strategies include setting a quit date, seeking support, making lifestyle changes, and considering nicotine ...

Smokers trying to quit often do not use helpful smoking cessation aids that are available, according to a study conducted in the UK.

Cigarette smoking declines over the past several decades prevented an estimated 3.8 million lung cancer deaths, according to ...

Longer term, quitting smoking reduces the risk of 50 different illnesses and conditions. Your fitness will improve, you'll breathe easier, and food will start to taste better. Reaping the benefits ...

An Indigenous-led intervention program tackling smoking and vaping - the leading preventable cause of chronic disease and ...

showing that different people benefit in various ways. Dr. Ward added, "Some people quit smoking following the intervention without long-term e-cigarette use, while others benefited from longer ...

Vaping nicotine is also addictive. Among the most successful ways to quit vaping and smoking are quitlines and nicotine replacement therapy. Smoking nicotine-based e-cigarettes has become a ...

QUITTING smoking is one of the best things you can do for your health. But kicking the habit isn't easy. In fact, most people who try fail within a week. But it doesn't need to be such a challenge.

"Quitting smoking not only reduces your risk of cancer and heart disease, it is also one of the best ways to improve your mental health and well-being. "This study shows that the NHS could be ...

The good news is quitting smoking can reverse many of these effects on your body. Learn more about the harmful effects of smoking on the body. A well-studied link also exists between smoking and ...

No Smoking Day is observed every year on the second Wednesday of March. This day encourages smokers to quit and helps people ... Some of the ways on how one can participate are mentioned below.

This is similar to other diseases, where stopping smoking leads to a reduction in the risk of cardiovascular disease or cancer. Talk to your GP or pharmacist about different ways to stop smoking. Try ...