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Seafood isn't just delicious. It's also a nutritional treasure trove, packed with essential vitamins, minerals, and omega-3 fatty acids, all of which support physical and mental health. While ...
In Britain, we’re creatures of habit when it comes to seafood. The Marine Stewardship Council (MSC) reports that 80 percent of all seafood sold in the UK comprises just five varieties ...
“In Malaysia, certain types of seafood like mackerel, shrimp, squid and cockles have been found to contain high levels of mercury, prompting advisories on their consumption,” she sai ...