Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits ...

With the calendar turning to a new year, most of us start looking at resolutions and goals. And statistically, most of us ...

It’s not like we intentionally repeat these choices; instead, it’s more about how we unknowingly perpetuate deeply ingrained ...

5 They observed that mice colonized with different microbiota showed different feeding behavior ... This likely helped the mice meet their nutrient requirements, resulting in modified eating habits.

Which armpit do you soap up first? Bathing, brushing your teeth, driving to work, making coffee—these are all core habits. In 1890, the psychologist William James observed that living creatures ...

In polygyny, one male mates with multiple females during a breeding season. This is the mating system of some primates, lions, and deer ...

Netflix viewers using the streaming service’s app and those viewing with a web browser are quite similar, but a few notable differences exist, such as the popularity of children’s and cartoon shows, ...

Singh stressed that how long it takes to form healthy habits is different for each person and depends on what the habit is. “Sometimes we found that the simple behaviors, (like) if someone ...