2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

Our experts then gave each group a different diet to follow, using a scientific approach to weight loss. This test will indicate whether you may be in one of the groups. It is not a substitute for ...

A nutritionist has shared a 'cheat sheet' with nuts you should be adding to your diet, and what their health benefits are, ...

Paleo 2.0 The Paleo diet has been updated with a focus on whole and minimally processed foods. WeightWatchers (WW) The WeightWatchers diet uses a point-based system to track food intake, promoting ...

As the new year arrives, many will consider going on a diet to shed holiday weight. One popular approach might be ...

And improving diet is always a big one, as this is one of the key components to better physical and mental health, along with exercise. However, with so many different diets out there, it can be ...

Diets that differ in their FODMAP content are associated with considerable changes to the structure of the faecal microbiota. A provided low FODMAP diet reduces total bacterial abundance but has no ...

Our easy-to-read fact sheet provides an overview of the different diets that individuals with Crohn disease and ulcerative colitis may follow. Our easy-to-read fact sheets provide clinicians with ...