2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

Once that’s decided, step two is exploring various diet meal plans and narrowing down the field to those that best support your weight loss goals, meal preferences and budget. Once you have a ...

Dolly Parton is “ready for a diet” by January. The 78-year-old singer adores spending the holiday season with her loved ones ...

The Cambridge Diet plan (now called The 1:1 Diet) is a very low-calorie diet, where regular meals are replaced by shakes, soups, bars, and porridges, explains nutritionist Signe Svanfeldt. "There are ...

A China-based study found that intermittent fasting reduces hair growth in both animals and humans due to stress on hair ...

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

Diet plays a pivotal role when it comes to losing weight. A man shared how South Indian cuisine helped in his real life ...

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...