For many fitness enthusiasts, “whey protein vs. isolate” is a popular comparison. To make a well-informed choice, you need to know everything about both forms of protein powder, and that’s ...

Diana further highlights the health benefits of plant-based options.“Some, like hemp protein, contain omega-3 fatty acids, ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

There are two types of whey protein — whey-protein isolate and whey-protein concentrate — and the experts say the best kind is whey-protein isolate, because it is strained in a way that gives ...