Dr Federica Amati, a nutritional scientist, appeared on Davina McCall's Begin Again podcast and explained how the risk of ...
A nutritional scientist has said that changing your diet at age 70 can add an incredible 6 years to your life. Dr Federica ...
What you eat today can have a lasting effect on your health. Recent research from Harvard — presented at a meeting of the ...
New research shows that diet quality and waist-to-hip ratio in midlife are directly linked to brain health and cognitive ...
Lower waist-to-hip ratio was associated with better memory and executive function at 70. Diet improvements over time were linked with better white matter integrity in several brain regions.
Eating well in middle-age and avoiding that dreaded spare tire may keep your brain healthy as you approach your golden ...
Naturally, many are eager to learn the secrets behind Donald Trump‘s new health secretary’s impressive physique. What’s his ...
Experts generally agree that, unless you’re sick or sweating a lot, you should be getting most of your electrolytes from eating a nutritious and balanced diet. But if you’re on a special diet ...
BTS’ V shared a military update with his fans but soon deleted it to post a more detailed update about his military journey.
If you’ve walked through your local Woolies or Coles to pick up some oats for breakfast it can be hard not to feel confused ...
This has more grain variety in it – but that’s not necessary for a balanced diet, according to Assoc Prof Grafenauer. There's a lot to choose from when it comes to oat products. She said ...