Diet change at 70 'adds 6 years to life' and 'lowers dementia risk'
Dr Federica Amati, a nutritional scientist, appeared on Davina McCall's Begin Again podcast and explained how the risk of ...
Dr Federica Amati says this diet change at 70 'adds 6 years to life' and slows dementia
A nutritional scientist has said that changing your diet at age 70 can add an incredible 6 years to your life. Dr Federica ...
Money Talks News on MSN1d
What You Eat at Age 40 Could Make All the Difference When You’re 70
What you eat today can have a lasting effect on your health. Recent research from Harvard — presented at a meeting of the ...
Having this body type in middle age means you’re more likely better brain health later in life
New research shows that diet quality and waist-to-hip ratio in midlife are directly linked to brain health and cognitive ...
MedPage Today5d
Better Diet, Better Brains
Lower waist-to-hip ratio was associated with better memory and executive function at 70. Diet improvements over time were linked with better white matter integrity in several brain regions.
HealthDay on MSN4d
Unhealthy Diet and Middle-Age Belly Fat Linked to Memory and Other Cognitive Problems
Eating well in middle-age and avoiding that dreaded spare tire may keep your brain healthy as you approach your golden ...
LifestyleAsia9d
Fit in his 70s: Robert F Kennedy Jr’s workout routine, diet and anti-ageing hacks
Naturally, many are eager to learn the secrets behind Donald Trump‘s new health secretary’s impressive physique. What’s his ...
New York Post4d
You might not be getting enough electrolytes if you’re on these 2 popular diets — and the best foods to find them in
Experts generally agree that, unless you’re sick or sweating a lot, you should be getting most of your electrolytes from eating a nutritious and balanced diet. But if you’re on a special diet ...
BTS’ V Shares His Intense Military Update: From Gaining 70 Kg To Going On An Extensive Diet & More
BTS’ V shared a military update with his fans but soon deleted it to post a more detailed update about his military journey.
Unstabilised, rolled, steel cut: The difference between types of oats explained
If you’ve walked through your local Woolies or Coles to pick up some oats for breakfast it can be hard not to feel confused ...
The Toowoomba Chronicle7d
Unstabilised, rolled, steel cut: The difference between types of oats explained
This has more grain variety in it – but that’s not necessary for a balanced diet, according to Assoc Prof Grafenauer. There's a lot to choose from when it comes to oat products. She said ...