Selenium is a crucial trace mineral that plays a vital role in maintaining overall health, particularly in hair growth. It ...

Include some of these foods in your diet to ensure you consume enough selenium. Brazil nuts are an excellent source of ...

As selenium accumulates in soil over years, more Se will be taken up by plants, making crops less suitable or unsuitable for ...

Hoping to stave off a global health crisis, scientists are breeding a new generation of crops that suck the mineral, which helps the thyroid and immune system, from soil ...

What are the best sources of selenium and zinc for those with thyroid issues? Good dietary sources of selenium include Brazil nuts, seafood, poultry, and eggs, while zinc can be found in oysters ...

Selenium is a powerful mineral that plays a key role in thyroid hormone regulation, immune function, and antioxidant ...

Medically reviewed by Roxana Ehsani, RD Foods high in protein represent a variety of options, with many food choices in the ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Dietary sources of the mineral include whole grain cereals, seafood, garlic, and eggs. Recent animal studies have found that when selenium is taken orally or through the skin in the form of L ...

The Chelated Selenium market is set to surpass USD 2 billion by 2035, growing at a steady pace of 5.4% CAGR. Increasing health consciousness and prevalence of selenium-deficiency-related disorders are ...