Tea is full of health boosting benefits, but we probably drink too much of it. Are we better off switching to decaf?

While pakodas often carry an unhealthy reputation on their own, pairing them with a cup of tea can be even worse for your ...

A warm cup of tea is more than just a comforting drink—it can be a cup of health benefits when infused with the right spices.

Longevity expert Dan Buettner claims that drinking green tea daily could add years to your life. Scientific studies support its benefits, linking it to lower cholesterol, improved heart health, and ...

Avocado, leafy greens, walnuts, salmon, and green tea are rich in heart-healthy nutrients like omega-3s, antioxidants, and ...

People with cardiometabolic disorders—such as obesity, diabetes and heart disease—could increase their chances of living longer by adopting a healthy plant-based diet, according to a study being ...

According to experts, tea is one of the leading sources of antioxidants in most people’s diets. In And so, read here about top antioxidant-rich teas, recommended by dietitians, whic can help you get ...

Still, evidence suggests that drinking 3 to 5 cups of green tea daily, alongside a healthy diet, is associated with a 41% lower risk of dying from cardiovascular disease. Research shows that the ...

Adding these teas to your diet can aid in weight management. These teas contain compounds that boost metabolism and fat ...

However, healthcare consultation is advised before integrating them into the diet. Just like Korean skincare, Korean teas, known for their immunity-boosting properties and health benefits ...

Before adding peppermint tea to your diet, talk to your doctor about these considerations: Peppermint can help with digestion and stomach pain but can worsen acid reflux. If you have experienced ...